SUP FUNdamentals

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Our SUP FUNdamentals class is for those who have never taken a Stand Up Paddleboard lesson. We teach balance and basic paddling strokes and skills, how to load and transport a SUP, applicable Coast Guard regulations, along with gear and water knowledge. Even if you have been on a paddleboard before, you will be surprised by how much you learn in this fundamental course!

Expected Outcome:

You will leave the SUP FUNdamentals class with the necessary knowledge to SUP on calm water (lakes and estuaries), whether for fun or fitness training. You will receive your Paddle Canada Basic SUP skills certificate.

Instructor:Student Ratio:

1:6 (MAX) Our ratio is the lowest in Alberta to ensure you have the best instructional experience possible! ?Part of the famous Undercurrents experience!


Paddleboard and related gear is provided.

This clinic is designed for adults – all participants must be at least 16 years old. Children 12-15 are welcome to participate if a parent is also registered in the clinic.

All participants are required to complete and sign our standard waiver.

All our instructors are Paddle Canada certified! Their certifications are current, and they undergo regular professional development. Most paddling schools in Alberta don’t meet that standard. ?Part of the famous Undercurrents experience!

After you complete this course get out and paddle! Practicing is the proven way to hardwire your new skills, so that you can enjoy a lifetime of safe paddling. Then, take our SUP Next Step course to increase your skills and safety further!


None. But, a willingness to learn and a fondness for fun won’t hurt.



Dates, Times & Locations:

SUP FUNdamentals runs:

  • on sporadic Mondays, Wednesdays and Fridays at Harmony Lake (Google map) from 6:00 – 8:30 pm. The map does not show the lake, but believe us – there is a beautiful lake there! (Google’s data is old)​.

Check the Book Now calendar below for detailed dates.

Book Now:

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Interested in another date? Call or visit the store!

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