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SUP Yoga

SUP Yoga

SUP Yoga, according to Women’s Health and countless fitness experts, is one of 2014 hottest fitness trends! It combines the meditative nature of yoga with the tranquility of floating on water. You will tone your core and build stability while you learn to breath, move and be present. Just get off your mat and onto the water! Are…Read More

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Waterproofing Systems

Olive Barrel with Harness

There are a wide variety of waterproofing systems out there, each with its pros and cons. If you want to do it on the cheap, you can double bag your gear in garbage bags. Use bags marketed for yard waste, as they are heavier duty than the regular ones. Tie each bag separately and then…Read More

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Sizing a Canoe Paddle

Deciding what size of canoe paddle is right for you is easy. The shaft length should equal the distance from your shoulder to the water – easy! The problems start when you try to determine that distance. Let’s start at the top and look at proper body mechanics for canoeing. While doing a forward stroke,…Read More