SUP Yoga, according to Women’s Health and countless fitness experts, is one of 2014 hottest fitness trends!
It combines the meditative nature of yoga with the tranquility of floating on water. You will tone your core and build stability while you learn to breath, move and be present. Just get off your mat and onto the water!
Are you interested in trying SUP Yoga? You don’t need to know anything about paddling. Click here!
Do you want to become a SUP Yoga Teacher Trainer? Click here!